- Never eat on an empty stomach.
- Never leave the camp hungry.
- When climbing, never leave a summit hungry.
- Enjoy your food.
- Enjoy your companion's food.
- Really taste your food. It may take several portions to
accomplish this, especially if subtly seasoned.
- Really feel your food. Texture is important. Compare,
for example, the texture of freeze-dried shrimp to that of canned sardines.
Which feels better against your cheeks?
- Never eat between snacks, unless it's a
meal.
- Don't feel you must finish everything in your pot. You
can always eat it later.
- Avoid any wine with a childproof cap.
- Avoid blue food.
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